1. Parenting

Discuss in my forum

Round Ligament Pain

By

Side Pregnant Belly

Round ligament pain is common in pregnancy.

Photo © Leschnyhan | Dreamstime.com

Round ligament pain in pregnancy is very common. It typically does not start until the second trimester and is usually seen when you make a sudden or jerky movement, frequently when moving side to side.

The round ligament actually anchors your uterus. As the uterus expands, the round ligament gets stretched like a rubber band. When you move in certain ways or sudden twist or turn, these ligaments can make a "snapping" movement, causing pain.

Typically once the sudden pain is gone, you will not be in pain. Though if you have a lingering ache, you can use warm compresses or heat to help ease the ache.

You can also use a slow side stretch to help ease the pain.

Typically this pain doesn't start until closer to 20 weeks into your pregnancy. But it can happen all of a sudden with no warning and that can be really frightening. Don't hesitate to talk to your doctor or midwife about this pain and how to cope with it in pregnancy.

Related Video
How to Choose Pain Medication

©2014 About.com. All rights reserved.