Postpartum is a time of great change, both physically and emotionally. The changes in your body and its chemistry are great in number and your life has had a major upheaval, even if a planned upheaval. Unfortunately the emotion that you may hear about most often will be postpartum depression (PPD) and it's various counterparts. However, it is also equally as possible to feel completely elated and totally joyful, if not a bit frustrated at times.
Baby Blues
These are generally hormonal in nature and strike between 48 and 72 hours after you give birth lasting up to two weeks postpartum. This is characterized by crying, irritability, anger, exhaustion, tension, restlessness, anxiety, and possibly insomnia. This can strike anyone.
Postpartum Depression
A fewer percentage of the women will have true postpartum depression. This is generally characterized by a worsening of the normal symptoms, possibly postpartum panic or mania, even obsessive-compulsive disorders (including repetitive thoughts that might be repulsive). Some women will even experience post traumatic stress disorders, particularly after a traumatic birth (individually defined).
Postpartum Psychosis
Very few women will go to the far extreme, postpartum psychosis. This is generally seen with most of the previous symptoms, plus hallucinations, confusion or delusions. This is very serious and requires immediate attention for the safety of the mother and the baby.
Getting Help
Getting help for any form of depression is very important. Calling on your friends, family and your birth team for support is essential in dealing with this. Some women simply need time and support, while others will require counseling and medications. Getting help can mean the difference in your life. Neither of you should hesitate to call for help!
