1. Health

Your suggestion is on its way!

An email with a link to:

http://pregnancy.about.com/cs/postpartumfitness/l/blpostexer.htm

was emailed to:

Thanks for sharing About.com with others!

Most Emailed Articles

Perfectionism Quiz


Postpartum Exercise Routine
These exercises were originally designed for his postpartum wife, Olympic Gymnast and Personal Trainer, Mihai Bagiu, AFAA, has given us permission to post his workouts here. I hope you enjoy them as you return to your prepregnancy shape.

©2015 About.com. All rights reserved.

We comply with the HONcode standard
for trustworthy health
information: verify here.