The Bottom Line
If you are looking for a nutrition and lifestyle guide that is easy to understand, Feed the Belly is a great choice.
- Gives lots of options for food choices
- Realistic with regard to lifestyles
- Could have more suggestions for vegetarians
- Part life style, part cook book
- Quick read
Guide Review - Feed the Belly - Review
I really appreciated the information in Feed the Belly. I enjoyed reading all of the suggestions for food choices and how they can affect you before conception and through pregnancy. This book offers a mom suggestions on food safety, cooking tips and healthy lifestyle choices. When I was looking for a healthy meal but didn't know what to fix I could quickly turn to the recipe section and found delicious options. Another useful section was the part about choosing healthier fast food choices. One thing I would have liked to see were more suggestions for vegetarians and vegans. I would suggest using this book not only as a recipe guide but also as a nutrition guide before and during your pregnancy.
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