The side lying position is a gravity neutral position, meaning that there are no benefits of gravity in this position. This is a great position for slowing down your labor or birth. It can also be used for taking pressure off of the perineum during birth.
Many hospitals will use this position in conjunction with epidural anesthesia or other medications. It can also be used to alter positions from semi-sitting. It may be used for laboring women with blood pressure issues or if your baby is showing signs of fetal distress.
Photo © Robin Elise Weiss
