To ensure your safety when using a microwave when pregnant or not, be sure that your microwave does not leak. Most recently made microwaves will not work if the seal on the door is broken, so newer microwaves tend to be safer. Some practitioners suggest that if you are concerned, simply put your food in the microwave and walk away while it's cooking to avoid the potential exposure to EMF. However, most practitioners will tell you that it is safe to use the microwave during all three trimesters of pregnancy.


