The Bottom Line
Sane Fitness Preggers is a card based workout system to help keep your maternity work outs safe, effective and anything but routine. By adding some spice and flexibility to your pregnancy fitness routine the hope is that you will continue to work out throughout pregnancy reaping the many benefits of exercise in pregnancy.
Pros
- Convienent to use.
- Flexible work outs.
Cons
- Only includes 2nd and 3rd trimesters.
Description
- The photos of the pregnant women are realistic and don't make you feel horrible while working out.
- You can string the cards you are currently working with on a lanyard that is included, that merely distracted our testers.
- Helpful tips and hints throughout were beneficial, everything like drink water to alternatives to a stretch.
Guide Review - Sane Fitness Preggers
The color coded Sane Fitness Preggers cards help you select the appropriate workout for your stage of pregnancy. Each exercise is designed to be woman-friendly and fetus safe, even obstetrician approved! This lets you get your mind off your baby's safety and onto the workout.
Each card, in addition to being coded by stage of pregnancy, gives you information on the exercise, additional tips and alterations for pregnancy as well as a detailed photo to help you repeat the movement or exercise. The cards are good for the second and third trimesters of pregnancy.
You can use the original Sane Fitness Exercise deck in the first trimester, therefore it is not included in this deck.
