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How to Breastfeed Your Baby

By Robin Elise Weiss, LCCE, About.com

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Supporting the Baby While Nursing

No matter what position you decide on, get some support! A nursing pillow or using couch or bed pillows to help you hold baby up will save strain on your neck and back. Ask for help from others if you're just learning.

You can purchase fancy pillows to do the same job, but most moms find that anything that lifts their arms, saves on strain. This makes the pillows made for nursing a luxury for most mothers. If you're breastfeeding twins, a specifically designed pillow may be a great option.

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