You can choose any position you wish to nurse in, whether that be a seated or laying down position. It should be one that gives you the best feeding position for your baby and their needs. This may vary with the baby's age, your comfort level and even the time of day. Many people use the cradle hold, with mom seated upright, holding baby like a cradle. This allows you to hold the baby with one hand and use the other to support or move your breast.

