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Pregnancy Week 10 - Pregnancy Week by Week - Pregnancy Calendar

By Robin Elise Weiss, LCCE, About.com

Mother:

You are still tired, and nauseated, hang on only a few more weeks for most of you! Your abdomen may begin to pooch out, but it will be more from bowel distension than the uterus. Your waistline is slowly disappearing! Remember to measure your waist and belly now! Comparing later can be a lot of fun!

Baby:

The baby now enters it's fetal period. The average size is approximately 27-35 mm crown to rump length (CRL), or 1.06-1.38 inches. S/he weighs in at 4 grams, or 4 paper clips. Tiny toes have formed. The eyes are largely open, but the eyelids are beginning to fuse, and will stay that way until 25-27 weeks. External genitalia is beginning to differentiate. External ears are completely formed, as well as the upper lip. The biggest accomplishment this week is the disappearance of the tail!

Click here to hear a baby's heart beat at 10 weeks 2 days. It's beating at about 160 beats per minute (BPM).

Dad:

Is the reality of pregnancy setting in yet? Do you start worrying about things like how you'll afford groceries if she takes maternity leave? These are normal dad worries and legitimate. Make sure you sit down and rationalize your feelings prior to having the discussions with her. There are plenty of answers to your questions. Finding out now about both of your maternity/paternity leave policies will be helpful in determining what your family can handle.

Twin Tips:

Try to find a time to rest each day, it's a great start on alleviating stress and lack of sleep. Even if it's 20 minutes, it's good for you and the babies! Try a body pillow as your belly grows, this can help you make the most of your down time.

Suggested Reading:

Good Birth, Safe Birth by Diana Korte and Roberta Scaer
This was my first pregnancy book and it literally changed how I looked at pregnancy. A consumer's guide to birth in the present. A primer in choices for birth and how to decide what you want and how to get those choices.
Click Here to Order

Photo © A. Smith

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