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Pregnancy Massage

From Robin Elise Weiss, LCCE,
Your Guide to Pregnancy & Childbirth.
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Postpartum massage is designed to help restore the body to its pre-pregnant condition. It also addresses the stress of carrying and caring for a newborn. It can speed the recovery by bringing relief of sore muscles and help the mother to relax more easily. Abdominal massage helps shrink the uterus and relieve subcutaneous scar tissue. It may be given as early as 24 hours after delivery in a vaginal delivery but only with written permission from your doctor or midwife.

No matter where you are in the childbearing year, massage may have many benefits for you and your baby.
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