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Robin Elise Weiss, LCCE

Biceps Curl for Pregnancy

By July 27, 2012

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What you don't always realize in pregnancy is that your biceps will be very important once the baby is born.  Lifting and carrying, even a normal sized newborn puts your arms through a serious work out.  This exercise can be done very easily and help you prepare for all of the changes that a newborn will bring to your arms.

How do you exercise your arms?

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