Neck Stretch

Headaches and neck tension can cause you pain in pregnancy. But there is a simple stretch that you can do from your desk or anywhere to help relieve the pain and tension called simply the neck stretch. Have you tried it? You'll love it - try it right now. Doesn't that feel better?

More Fitness Friday:

• Great Pregnancy Exercises
• Exercise in Pregnancy
• 10 Reasons to Exercise in Pregnancy
• Pilates in Pregnancy
• Running Through Pregnancy
• Walking Through Pregnancy
• Weight Training for Pregnancy
• Introduction to Prenatal Yoga
• Exercise for Pregnancy